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  1. Finding Your Path to Wellness

    https://pickaway.osu.edu/news/finding-your-path-wellness

    Join the “Finding Your Path to Wellness” Email Challenge Now! Challenge Dates: April 8 – May 18, 2024 Topics Covered: Outdoor Safety & the Solar Eclipse Traveling on a Budget Stepping Out of Your Comfort Zone Moving for Wellness Sustainability Mindful ...

  2. Make It Take It

    https://champaign.osu.edu/events/make-it-take-it-2

    For more information, view the flyer and also check out our county news article featured on our home page.  Register by April 30 at go.osu.edu/makeit ...

  3. Teen Opportunities

    https://pickaway.osu.edu/program-areas/4-h-youth-development/teen-opportunities

    Teens are encouraged to apply for great awards, events, and scholarships. You must be 14 or older as of January 1, 2024 to apply. Opportunities you may be eligible for include:  camp counselor, state 4-H achievement awards, award trips to Washington D.C., ...

  4. Aging Adults

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults

    Aging Smart By the year 2030, it is estimated that individuals over the age of 65 will account for 21% of the population. As the percentage of the United States population over the age of 65 continues to increase, so do the issues unique to that generatio ...

  5. Outdoor Safety

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety

    Sun Safety Ultraviolet (UV) rays are part of our atmosphere and can damage the DNA of our skin. Two types of UV rays are UVA and UVB. These rays can create a tanned look, as well as cause sunburn or skin redness, eye damage, premature wrinkling, premature ...

  6. Lactose Free Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/lactose-free-recipes

    Lactose Intolerance Lactose intolerance is the inability to digest lactose, a sugar found in milk and milk products. Lactose intolerance is caused by a deficiency of the enzyme lactase, which is produced by cells lining the small intestine. Lactase breaks ...

  7. Celebrate Your Plate

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/celebrate-your-plate

    Celebrate Your Plate Celebrate Your Plate  is here to help Ohioans lead healthier lives by eating more fruits and vegetables. It's an initiative of the Ohio Supplemental Nutrition Assistance Program- Education (SNAP-Ed). SNAP-Ed helps low-income peop ...

  8. Gluten Free Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources/gluten-free-recipes

    WHAT IS GLUTEN?  Gluten is a sticky protein found in wheat, rye, and barley, and in oats that are not certified gluten free. Oats can easily become contaminated with gluten during harvest if they are not grown specifically to be gluten free. Gluten helps ...

  9. Healthy Eating Recipes and Resources

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/healthy-eating-recipes-and-resources

    Ohio State University Extension Family and Consumer Sciences professionals offer a wide variety of nutrition-related programs throughout the state. Although OSU Extension, Family and Consumer Sciences programming topics vary from county to county around t ...

  10. Food Safety Manager Training

    https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/food-safety-manager-training

    Food Safety Manager Training Certification Exam and On-line Training Meets Ohio Department of Health requirements for Manager Level Certification in Food Protection Don’t have the time to sit through a Food Safety Training? Can’t find one near you? We hav ...

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